Fresh Salads, Wraps & Grain Bowls in Cary

If you're looking for fresh salads in Cary, Diced Salads offers fast, healthy meals made with clean ingredients and prepared fresh every day. Our customizable salads, wraps, and grain bowls make it easy to enjoy nutritious food without sacrificing flavor or convenience. Whether you're grabbing a quick lunch, meeting friends for dinner, or ordering catering for your office, Diced Salads brings fresh, made-to-order meals to the Cary community.

Build Your Perfect Salad, Wrap, or Grain Bowl

At Diced Salads, every meal is completely customizable. Start with fresh greens, grains, or a wrap, then choose from over 60 ingredients including crisp vegetables, house-made dressings, and quality proteins cooked in 100% olive oil.

Our menu includes:

  • customizable salads with organic greens

  • protein-packed grain bowls

  • fresh wraps made to order

  • house-made dressings crafted with real ingredients

Whether you prefer something light and refreshing or hearty and filling, our menu makes healthy eating simple.

salads in cary

Healthy Lunch & Dinner in Cary

Busy schedules shouldn’t mean settling for low-quality food. Diced Salads provides Cary residents with quick, nutritious meal options perfect for lunch breaks, after-work dinners, or meals on the go.

Our ingredients are prepped fresh daily and our menu is designed to support a wide range of lifestyles, from clean eating to high-protein diets.

Catering in Cary, NC

Planning a meeting, office lunch, or group event? Diced Salads offers healthy catering options for groups throughout Cary.

Choose from:

  • customizable salad bars

  • individual boxed salads

  • fresh wraps and grain bowls

Our catering makes it easy to serve fresh, healthy food that works for a variety of dietary preferences.

Meal Options for Every Dietary Preference

Our menu is designed to accommodate many dietary needs, including:

  • gluten-free meals

  • vegan and vegetarian options

  • dairy-free ingredients

  • customizable proteins and toppings

Whether you're counting macros, avoiding certain ingredients, or simply trying to eat healthier, Diced Salads makes it easy to build a meal that works for you.

Two Convenient Locations in Cary

Diced Salads proudly serves the Cary community with fresh, fast, and flavorful meals made daily with high-quality ingredients. Stop by today or order online to enjoy customizable salads, wraps, and grain bowls made just the way you like them.